Zhveshi uniformën ushtarake, tash “jeton” nga Instagrami (Foto)

Prishtinë | 13 Kor 2018 | 14:03 | Nga

Pas nëntë vitesh në krye të detyrës si pjesëtare e Forcave Ajrore të Shteteve të Bashkuara, Alysia Magen, u zhvesh nga uniforma për t’u bërë modele Instagrami.

Përmes profilit të saj, ku numëron 283 mijë ndjekës, Alysia poston vazhdimisht foto dhe video të nxehta nga palestra.

Falë punës së re, ajo fiton rreth 100 000 dollarë në vit.

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? WIDE ONLINE TRAINING Gym or AT HOME ! CLICK LINK IN BIO or Go to -www.ALYSIAFITNESS.com 150 at home/gym still on sale 99 Code: wonderwoman at checkout ? TRY THIS! ?Save this exercise? MORE WORKOUTS ?ALYSIAFITNESS.COM In this video I’m using the thick ( NO ROLLING WITH THESE BANDS ?) from @bforcebands -discount code: wonderwoman _ ✅: Body Part: Legs (core tight during exercises ) ❇️: Reps: 1 min each ✳️: Sets: 4 rounds ?: Rest: 30 SEC _ ❗️TIP – do a little dancing to get that blood pumping ?? 1️⃣BAND SQUAT HIP ABDUCTORS TIP? feet closer together/ push out with knees focusing on your #booty 2️⃣ BANDED SQUAT SIDE STEP TIP- stay low to keep that tension on the booty 3️⃣ JUMP SQUATS _ ALYSIAFITNESS.COM Want more exercises like this? My 12 week combo gym or at home is on sale for just 99.00 purchase my Workout/ meal / booty plan TODAY! ❌: alysiafitness.com CODE: wonderwoman save ?51.00

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